Retreats
Celebrate the harmony of mind, body, and spirit through a thoughtfully curated retreat.
There is a transformative power in stepping away from the routine and immersing oneself in an environment of growth, reflection, and rejuvenation.
Below you will find information about this year's retreat, as well as photos from prior retreats. So, whether you're looking to find inner peace, ignite your passion, or connect with like-minded souls, a Soma and Soul retreat offers an enriching sanctuary to help guide your journey.
Retreats
Celebrate the harmony of mind, body, and spirit through a thoughtfully curated retreat.
There is a transformative power in stepping away from the routine and immersing oneself in an environment of growth, reflection, and rejuvenation.
Below you will find information about this year's retreat, as well as photos from prior retreats. So, whether you're looking to find inner peace, ignite your passion, or connect with like-minded souls, a Soma and Soul retreat offers an enriching sanctuary to help guide your journey.
Cuba 2024
Build Your Soul Vessel 2024 Retreat
Experience Cuba with a group of like-minded women.
Are you looking for a unique way to experience Cuba? Join this 8-day women’s retreat in Cuba to experience its music, art and lush landscapes that will delight your senses and inspire your soul. The route takes you through the bustling capital of Havana, the colorful colonial town of Trinidad, and the lush tobacco and farm region of Viñales. You'll experience the heart of the Cuban people through charming B&Bs, art and artisans, our local expert amiga and perhaps a bit of vibrant Havana nightlife. Each day we will have workshops with our experienced retreat leader to pause and take an inventory of what's next. November 16-23, 2024. Click below to learn more!
Cuba 2024
Build Your Soul Vessel 2024 Retreat
Experience Cuba with a group of like-minded women.
Are you looking for a unique way to experience Cuba? Join this 8-day women’s retreat in Cuba to experience its music, art and lush landscapes that will delight your senses and inspire your soul. The route takes you through the bustling capital of Havana, the colorful colonial town of Trinidad, and the lush tobacco and farm region of Viñales. You'll experience the heart of the Cuban people through charming B&Bs, art and artisans, our local expert amiga and perhaps a bit of vibrant Havana nightlife. Each day we will have workshops with our experienced retreat leader to pause and take an inventory of what's next. November 16-23, 2024. Click below to learn more!
Cuba 2024
Build Your Soul Vessel 2024 Retreat
Experience Cuba with a group of like-minded women.
Are you looking for a unique way to experience Cuba? Join this 8-day women’s retreat in Cuba to experience its music, art and lush landscapes that will delight your senses and inspire your soul. The route takes you through the bustling capital of Havana, the colorful colonial town of Trinidad, and the lush tobacco and farm region of Viñales. You'll experience the heart of the Cuban people through charming B&Bs, art and artisans, our local expert amiga and perhaps a bit of vibrant Havana nightlife. Each day we will have workshops with our experienced retreat leader to pause and take an inventory of what's next. November 16-23, 2024. Click below to learn more!
Past Retreats
Explore the serene and transformative journeys of Soma & Soul's past retreats. See images of rejuvenation and spiritual awakening set against some of the world's most breathtaking landscapes.
Tennis Retreats
Soma & Soul is a member of the Yonahlossee Racquet Club in the beautiful mountains of Boone, NC and we love helping other tennis enthusiasts develop retreats where they can learn to up their game, rest, and recharge. Retreats are customized uniquely for your group.
Past Retreats
Explore the serene and transformative journeys of Soma & Soul's past retreats. See images of rejuvenation and spiritual awakening set against some of the world's most breathtaking landscapes.
Tennis Retreats
Soma & Soul is a member of the Yonahlossee Racquet Club in the beautiful mountains of Boone, NC and we love helping other tennis enthusiasts develop retreats where they can learn to up their game, rest, and recharge. Retreats are customized uniquely for your group.