Tools to Address Acute Trauma, High Stress & Nervous System Activation.

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Video:Lateral Breathing ExercisesClick below to view..

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Video:Tapping:  A Somatic TechniqueClick below to view..

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Video:Trauma and the Nervous System from a Polyvagal Perspective Click below to view..

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My aim is to offer valuable guidance and support, bridging the gap between business know-how and emotional well-being.

I invite you to check out how you can work with me, learn more about the type of work I do, and to contact me with any questions.