October 19, 2023

A video explaining Lateral Breathing Exercises

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October 19, 2023

A printable list of emotions handout.

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October 19, 2023

Conventional accounting uses the logical (albeit, flawed) formula: Sales – Expenses = Profit. The problem is…

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October 18, 2023

A video explaining the somatic technique of tapping

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October 18, 2023

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence.

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October 17, 2023

A video explaining ​Trauma and the nervous system from a polyvagal perspective

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