Author: Deb Dana
In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of Polyvagal Theory, then brings the science to life with practical, everyday ways to transform your relationship with your body. Using field-tested techniques, Dana helps you master the skills to become more aware of your nervous system moment to moment―and change the way you respond to the great and small challenges of life.
Author: Mike Michalowicz Conventional accounting uses the logical (albeit, flawed) formula: Sales - Expenses = Profit. The problem is, businesses are run
Author: Bessel Van Der Kolk, MD Trauma is a fact of life. Veterans and their families deal with the painful aftermath of
Author: Judith Duerk Long ago before the patriarchal period, in many places on Earth, the Goddess was worshipped. Circle of Stones draws
Author: Robert M. Sapolsky As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy
Author: Resmaa Menakem In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of
Author: Shamini Jain, Ph.D. With Healing Ourselves, Dr. Jain presents a new vision of health and healing. Here she rejects the “either-or”
Author: Gabor Mate, M.D. Can a person literally die of loneliness? Is there such a thing as a "cancer personality"? Drawing on
Author: Lissa Rankin, MD In Sacred Medicine, you’ll follow Dr. Rankin around the world to meet healers gifted and flawed, go on
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